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Crazy Bulk Dbal is a great supplement that is very beneficial for muscle building and that has androgenic and anabolic effects for anyone who wants to builds muscle fastand stay lean. It works as an anti-catabolic agent, an anti-diablo steroid, and as an anti-inflammatory agent. It improves protein metabolism, stimulates growth, and improves muscle strength and endurance. Ingredients 2 grams of DHA from wild salmon, 2 grams of omega 3 from bluefish, or 8 grams of protein from eggs, fish, or chicken fat source. How to Use The DHA should be taken with a protein shake or eat it in small amounts throughout the day. There's no need to load up on DHA when your body is naturally producing it from the liver or you take it with some amino acids for increased protein synthesis. What It Does To Me The high amounts of DHA we are making use of while eating wild salmon and other fish are known to increase our muscle mass and endurance. So by increasing DHA we are increasing our ability to survive while running and moving fast. The low amounts of DHA in the average person will work great for a much longer and healthier life. How to Use Fish oil supplements are effective when used in combination with anabolic steroids or anabolic androgenic steroids like testosterone. They help increase your production of testosterone by helping increase the conversion of testosterone to DHT. It's best to consume a large dose of fish oil every day and in small servings instead of taking it all at once. DHA will remain in your system until you stop eating it so you shouldn't have to worry about its absorption or loss. Fish oil supplements have been used to treat: Muscle loss related to pregnancy Cancer Aging Anxiety and depression Insomnia Sleep apnea Fatigue Weight gain. These are just some of the health benefits of fish oils. Protein is a key building block of muscle. The body needs to synthesize protein on demand. DHA has multiple effects which are important in maintaining muscle mass, as well as boosting the production of a protein called, IGF-1 which is helpful in building muscle. How to Use Fish oils are great if you want to start building or maintaining muscle quickly: In the morning Post-workout Before sleeping At night to help with weight loss In place of testosterone At the end of your workout For post workout recovery To Related Article: